The health benefits of Sesame Oil is such that it helps in treats premature graying of hair, treats the symptoms of Rheumatoid Arthritis, lowers blood pressure, fights stress and depression, helps in improving oral health, maintains good skin health, acts as a natural anti-inflammatory agent, detoxifies skin, helps in preventing diabetes, provides natural cure for anemia, has innate anti-cancerous properties, helps in improving eye health.Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is used as a flavour enhancer in Middle Eastern, African, and Southeast Asian cuisines. It has a distinctive nutty aroma and taste.